WE ARE STRONGER TOGETHER

“CHANGED MY OUTLOOK ON DAY TO DAY SITUATIONS”

“Michaela has blessed my life in many situations, from being an intense workout partner to a shoulder to cry on. She is so knowledgeable in almost any health department from self care, gut health, getting the most intense burn, information on proper foods to fuel your body and how to use special exercises for certain muscles. She is always someone I can go to for advice in any department of life or fitness. I am extremely grateful to have her in my life, she has changed my outlook on day to day situations, the gym and working out. She constantly refocuses my goals anytime I ask her for advice.” -Megan

“A lot of people in her community look up to her”

“Michaela’s bright personality and amazing knowledge of fitness and health has helped me in so many ways. She is constantly willing to share her thoughts and experiences with me to help myself, as well as others grow in their fitness journeys. Michaela taught a weekly class at the gym called “shred” that I would attend and it was definitely one of the best classes I had ever been to. She is extremely motivating and always got me sweating head to toe. From great music to new exercises each class, it was always the best work out! She encourages me and so many other’s to keep pushing and working towards their goals whether they are big or small. Michaela is an amazing inspiration when it comes to health, wellness and fitness and I am grateful for all her help and support. I know a lot of people in her community look up to her.” – Karlyn

“a motivational icon who instilled a drive in me to keep going even when i thought i couldn’t”

“Michaela has made so many contributions towards my growth both inside and outside of the gym. As a trainer, she has taught me many strategies and exercises to help grow inside the gym and smash many of my physical goals. From working out as buddies, or participating in her classes, she has been a motivational icon who instilled a drive in me to keep going even when I thought I couldn’t. Michaela has passed onto me knowledge about health and fitness that I never thought would have benefitted me, but it did. She has helped me in times where I struggle with my diet, and some of her suggestions to over come under-eating and lacking energy have helped me tons. Last but not least, Michaela’s passion to lead both a mentally and physically healthy life, that thrives on balance and living life to the fullest has influenced me to work on my own personal growth and become the person I want to be.” –Ana

“I AM NOW THE PERSON THAT I HAVE ALWAYS WANTED TO BE”

“Michaela is the most inspiring, ambitious, caring, loving, and amazing person that I have had the pleasure of meeting. Within the last 6 years of knowing Michaela she has shown me how to pursue my dreams, take care of myself physically/mentally, and most importantly shown me how to sustain a healthy lifestyle. Her workouts are easily customized to my fitness level, yet always leave room for a challenge. I am forever grateful to have someone with such knowledge and passion for fitness in my life. Michaela is a constant reminder to feel, do, and look good. With Michaela’s strong guidance I am now the person that I have always wanted to be. 11/10 would highly recommend Michaela for any of your health and fitness needs.” –Brittney

“WILL GENUINELY GIVE YOU A FEELING OF FAMLIY”

“I have had the pleasure to call Michaela a friend for the past year, and a roommate with for a little over half a year. She is always positive in and out of the house. The advice she gives is well taken as she speaks with kindness and integrity, she pushes you at your own pace for the goals you want for yourself. I would recommend her to anyone looking for a lifestyle change. You’ll be working with someone that cares not just about your goals, but will genuinely give you a feeling of family.” – Nate

“SHE MADE SOMETHING THAT USED TO SEEM SO SCARY – FUN!”

“I had never felt comfortable in a gym or just working out. Everything always just seemed so intimidating. Michaela changed all of that. She was easy going, approachable and very welcoming. She did not care that I did not know what I was doing, she was there to help. She made something that used to seem so scary- fun! I could not imagine being trained by anyone else. Her professionalism, her charisma and her overall attitude changed my entire outlook fitness, training and a healthy lifestyle! –Maria

“Michaela makes it clear that hard work & consistency is what really pays off”

“Michaela’s realistic approach to fitness makes living a healthy lifestyle less complicated for those who want to become more active. You don’t see her taking shortcuts with things like “skinny teas” or “juice cleanses.” Michaela makes it clear that hard work and consistency is what really pays off. If I ever need information on new workouts, healthy recipes, or just to have someone hold me accountable to my goals, Michaela is the first person I go to. I have learnt so much about not just living a healthy lifestyle, but also trying to be my best self through her guidance. We’ve gone on countless adventures together and have spent enough time together to call each other sisters. One thing that never changes, is Michaela’s ability to bring a sense of excitement to the room and a smile to my face. I can easily say, and I’m sure I speak for many, that you will never regret to know or work with Michaela.” – Natasha

“MIC PROVIDES TRUE COMPASSION FOR THOSE WHO ARE SEEKING CHANGE”

“I have been fortunate enough to be able to train under Mic for the past two years. She provided encouragement, prevented injuries, focussed on form and provided dietary knowledge. Mic provides true compassion for those who are seeking change, consistency and results. Mic and I also share a love for horses, and I now have a riding partner and friend for life.” – Tammi

“FOREVER CHANGED MY OUTLOOK ON THE IMPORTANCE OF LIVING A HEALTHY LIFESTYLE”

“Michaela’s infectious positive attitude and dedication to fitness has forever changed my outlook on the importance of living a healthy lifestyle. I felt continually challenged attending her weekly shred fitness classes, and that with each passing week I noticed gradual progress in my muscular strength and endurance which kept me striving to achieve a new personal best. The knowledge Michaela has shared with me on goal setting, weight training, and nutrition has proved invaluable and has ultimately benefited my everyday life. 5/5 would recommend.” -Tamara

“PASSIONATE ABOUT WHAT SHE DOES”

“Michaela is a great trainer. She is super approachable so you can always ask her anything fitness and diet related. Her workouts can be customized to any level and you can also do them when you’re at the gym solo. She’s someone that you know is passionate about what she does!” –Jenna